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Read more about the article How to give thanks and feel good

How to give thanks and feel good

  • Post author:jeff
  • Post published:November 21, 2017
  • Post category:Emotional Well-Being

Imagine your alarm clock starts ringing at 7:05 a.m., screeching that it�s time to get up for work. You roll out of bed, forcing yourself to throw off the covers…

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Read more about the article Comfort food is really connection food

Comfort food is really connection food

  • Post author:jeff
  • Post published:November 21, 2017
  • Post category:Emotional Well-Being

Do you want your favorite food to taste even better? Turns out, there�s a secret ingredient. Can you guess what it is? Salt? Absolutely, if your food tastes bland. Sriracha?…

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Read more about the article Why you should always have something to look forward to

Why you should always have something to look forward to

  • Post author:jeff
  • Post published:November 21, 2017
  • Post category:Emotional Well-Being

�Although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but [Winnie…

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Read more about the article April showers: when weather affects how you feel

April showers: when weather affects how you feel

  • Post author:admin
  • Post published:April 26, 2017
  • Post category:Emotional Well-Being

Nothing brightens your mood quite like a sunny day�clear blue skies, birds chirping, not a care in the world. Likewise, nothing dampens your mood like a rainy day�overcast skies, a…

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Read more about the article The dirt on being clean

The dirt on being clean

  • Post author:admin
  • Post published:March 6, 2017
  • Post category:Emotional Well-Being

�Cleanliness is next to godliness.� You�ve likely heard this ancient proverb before�perhaps from a parent nagging you to clean your room as a child. But what are the actual benefits…

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Read more about the article The psychology of chocolate

The psychology of chocolate

  • Post author:admin
  • Post published:January 30, 2017
  • Post category:Emotional Well-Being

We live in a world increasingly obsessed with chocolate. The most recent market update from the World Cocoa Foundation reported that 4.8 million metric tons of cocoa were produced globally…

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Read more about the article Get the most out of being single on Valentine�s Day

Get the most out of being single on Valentine�s Day

  • Post author:admin
  • Post published:January 30, 2017
  • Post category:Emotional Well-Being

As Valentine�s Day approaches, your relationship status might be on your mind. When you�re single, commercials, signs, and bright red hearts in every store can start to feel like pressure…

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Read more about the article Why the past year flew by, and how to slow down the next one

Why the past year flew by, and how to slow down the next one

  • Post author:admin
  • Post published:December 31, 2016
  • Post category:Emotional Well-Being

�Wow, this year sure flew by.� �I know, tell me about it.� If you find yourself having this same conversation every time a year draws to a close, you�re not…

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Read more about the article Societal standards of beauty: the female body

Societal standards of beauty: the female body

  • Post author:admin
  • Post published:October 11, 2016
  • Post category:Emotional Well-Being

What�s the ideal female body shape, according to societal standards of beauty? The answer depends on what society you live in, and in what era. That�s because individual perceptions of…

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Read more about the article Why people often recover quicker from worse events

Why people often recover quicker from worse events

  • Post author:admin
  • Post published:September 28, 2016
  • Post category:Emotional Well-Being

They say the opposite of love is not hate, but indifference. Emotionally, love and anger may not be at opposite ends of a continuum but side-by-side. Anyone who�s ever been…

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